Tai chi 3.12.15
15 min tai chi and 9 min AT this morning. No great revelations, just noticing how much smoother the soft palate is than the tissue around the teeth.
Alexander Technique Mobile
Al Warsh, Alexander Technique in Mobile, AL
15 min tai chi and 9 min AT this morning. No great revelations, just noticing how much smoother the soft palate is than the tissue around the teeth.
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