Tai chi Mobile 2.20.15,New student

47 min tai chi and 8 min of Alexander Technique this morning. Spent way too much time thinking about my new student this afternoon. Also, just can’t figure out if tongue is “lightly resting on the roof of the mouth … Continue reading

World Tai Chi and Qigong Day 2014 , Mobile, AL

A combined group of the University of South Alabama and Hillcrest Senior Center classes will be meeting at  9:30 AM Saturday April 26th to watch a demonstration of tai chi and qigong at 1717 Dauphin St, which is in Mid-Town, … Continue reading