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Alexander Technique Mobile

Al Warsh, Alexander Technique in Mobile, AL

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Tag Archives: U of South Alabama tai chi

University of South Alabama Tai Chi, Spring 2015, RIP

Alexander Technique Mobile Posted on April 6, 2015 by Al WarshApril 6, 2015

I got official notice that both sections of tai chi have been cancelled for lack of enrollment.  I have said there would be no summer class because of the experience last year with the bugs, heat and humidity, but I … Continue reading →

Posted in Tai Chi | Tagged Mobile AL tai chi, U of South Alabama tai chi | Leave a reply

University of South Alabama Tai Chi, Spring 2015

Alexander Technique Mobile Posted on March 29, 2015 by Al WarshMarch 29, 2015

Here is the email I sent to everybody I had an email address from past classes at South. So far there are three people signed up for the advanced class and none for the beginners class.  Nobody signed up since … Continue reading →

Posted in Tai Chi | Tagged Advanced tai chi class, Cheng Man-ching short form, Mobile AL tai chi, U of South Alabama tai chi | Leave a reply

Tai chi Mobile 3.6.15 Last gasp (we hope)

Alexander Technique Mobile Posted on March 6, 2015 by Al WarshMarch 6, 2015

Got 47 min of tai chi this morning and it is 28 degrees out there for the 5 min of sword form!  This is the last gasp of winter, we hope! It was 70 degrees yesterday.  11min of Alexander Technique. … Continue reading →

Posted in Tai Chi | Tagged Advanced tai chi class, Cheng Man-ching short form, Mobile AL tai chi, U of South Alabama tai chi | Leave a reply

Tai chi Mobile 2.20.15,New student

Alexander Technique Mobile Posted on February 20, 2015 by Al WarshFebruary 20, 2015

47 min tai chi and 8 min of Alexander Technique this morning. Spent way too much time thinking about my new student this afternoon. Also, just can’t figure out if tongue is “lightly resting on the roof of the mouth … Continue reading →

Posted in Tai Chi | Tagged Cheng Man-ching short form, da lu, Mobile AL tai chi, push hands, rock walk, U of South Alabama tai chi, Wu Dang taiji | Leave a reply

WORLD TAI CHI DAY 2015

Alexander Technique Mobile Posted on February 1, 2015 by Al WarshFebruary 1, 2015

A combined group of the University of South Alabama and Hillcrest Senior Center classes will be meeting at  9:30 AM Saturday April 25th to watch a demonstration of tai chi and qigong at 1717 Dauphin St, which is in Mid-Town, … Continue reading →

Posted in Tai Chi | Tagged Cheng Man-ching short form, Mobile AL tai chi, U of South Alabama tai chi | Leave a reply

University of South Alabama Fall Class

Alexander Technique Mobile Posted on August 3, 2014 by Al WarshAugust 3, 2014

The Fall class of USA “Beginning Tai Chi” will begin Sept 8th and go thru Oct 27th.  We meet in the Quad of Alpha East, Mon and Wed at 6:30 PM, rain or shine.  Those wishing to work past the … Continue reading →

Posted in Tai Chi | Tagged Advanced tai chi class, Cheng Man-ching short form, mindfulness, Mobile AL tai chi, U of South Alabama tai chi | Leave a reply

UNIVERSITY OF SOUTH ALABAMA TAI CHI

Alexander Technique Mobile Posted on June 18, 2014 by Al WarshJune 18, 2014

The Summer class of “Beginning Tai Chi” is meeting in the Quad at Alpha East.  We meet under the overhang when it rains.  I did not get the class into the catalog, but my students insisted I form a class, … Continue reading →

Posted in Tai Chi | Tagged Advanced tai chi class, Cheng Man-ching short form, Mobile AL tai chi, U of South Alabama tai chi | Leave a reply

World Tai Chi and Qigong Day 2014 , Mobile, AL

Alexander Technique Mobile Posted on April 20, 2014 by Al WarshApril 20, 2014

A combined group of the University of South Alabama and Hillcrest Senior Center classes will be meeting at  9:30 AM Saturday April 26th to watch a demonstration of tai chi and qigong at 1717 Dauphin St, which is in Mid-Town, … Continue reading →

Posted in Tai Chi | Tagged Cheng Man-ching short form, mindfulness, Mobile AL tai chi, U of South Alabama tai chi, World Tai Chi Day 2014 | Leave a reply

SEVERE THUNDERSTORM WATCH

Alexander Technique Mobile Posted on April 15, 2014 by Al WarshApril 15, 2014

Last night was my third class of the Spring quarter University of South Alabama tai chi course.  First class I had 16 of 18 show, after they figured out we were in the quad and not in front of the … Continue reading →

Posted in Tai Chi | Tagged Cheng Man-ching short form, Mobile AL tai chi, Single whip, U of South Alabama tai chi | Leave a reply

UNIVERSITY OF SOUTH ALABAMA TAI CHI

Alexander Technique Mobile Posted on January 11, 2014 by Al WarshJanuary 27, 2015

The Spring class of tai chi is being scheduled now.  We will be practicing in the Courtyard of Alpha East, on a flat spot next to the Army ROTC office. The class is 12 sessions, Mon and Wed at 6:30 … Continue reading →

Posted in Tai Chi | Tagged Mobile AL tai chi, U of South Alabama tai chi | Leave a reply

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Al Warsh | 7761 Creekwood Drive, Mobile, AL 36695 | 251-230-5001 | Al@AlexTechMobile.com | www.AlexTechMobile.com

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