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I ride the Megabus every Friday to New Orleans, leaving at 4 AM. I have been taking the bus back at 4 PM until recently, but it has been discontinued. The next bus after that is at 10:30 PM, which … Continue reading
Tag Archives: New Orleans
This picture was take by Malu Silverman, the woman on the right side of the picture, at our practice area in New Orleans. I am on the left. In the middle is Aedh. Age range of the group is 15 … Continue reading
This is a spontaneous monument by an anonymous artist “Dedicated to Every Cyclist in New Orleans Killed or Injured by Motorists.” The city tried taking it down the day before I took this but only got two bikes. They say … Continue reading
“I can’t believe I did not show you this in the beginning!” Aedh. It’s a simple, and central to the every day practice of tai chi, exercise that goes, big toe, little toe, heel and then the other foot the … Continue reading
Body Intelligence 19 hrs · Alexander Technique is an educational process through which you learn to identify and change harmful habits of posture, tension and reaction From Imogen Ragone, Facebook “How’s it feeling?” Lisa Lutton Good! Al Warsh … Continue reading
I’m coming up on my 4th week teaching in New Orleans and it has been a very pleasant experience. Lots of experienced students are coming back and staying, so my slots are filling up. I’ve yet to teach a 5 … Continue reading
Got 15 min of tai chi and 13 AT this morning. Wall squat is going well again. I have a new student who says her tai chi teacher has 5 gold medals in China’s nationwide push hands competition. I’m happy … Continue reading
10 min tai chi and 2 of AT this morning. Very poor attention. It carried over to New Orleans and got just a little mindful rock walking done before Aedh started push hands practice in his regular class. That is … Continue reading
I am starting my teaching in NOLA this coming Wed and I have one student so far (only 4 slots left!) and one appointment early next month. Quite a few hits on the website and some inquiries, so hopefully it … Continue reading
4 min tai chi, 11 min AT this morning. Good tai chi class yesterday in NOLA! Met my landlord at Uptown Holistic Center and will start teaching AT next Wed in the upstairs room Lisa used. Different table, but basically … Continue reading