↓
 

Alexander Technique Mobile

Al Warsh, Alexander Technique in Mobile, AL

Alexander Technique Mobile
  • Home
  • My Story/Our Stories
  • Alexander Technique
  • Lessons
  • New Orleans
  • Tai Chi
  • Blog
  • Contact

Tag Archives: Mobile AL tai chi

Post navigation

← Older posts

World Tai Chi Day 2015

Alexander Technique Mobile Posted on April 28, 2015 by Al WarshApril 28, 2015

Last Saturday was World Tai Chi Day and at 10 AM about 40 of us from 3 different schools all did our tai chi, or qi gung as had all the time zones before us. It was a very pleasant … Continue reading →

Posted in Tai Chi | Tagged Mobile AL tai chi, Tai chi fighting | Leave a reply

University of South Alabama Tai Chi, Spring 2015, RIP

Alexander Technique Mobile Posted on April 6, 2015 by Al WarshApril 6, 2015

I got official notice that both sections of tai chi have been cancelled for lack of enrollment.  I have said there would be no summer class because of the experience last year with the bugs, heat and humidity, but I … Continue reading →

Posted in Tai Chi | Tagged Mobile AL tai chi, U of South Alabama tai chi | Leave a reply

University of South Alabama Tai Chi, Spring 2015

Alexander Technique Mobile Posted on March 29, 2015 by Al WarshMarch 29, 2015

Here is the email I sent to everybody I had an email address from past classes at South. So far there are three people signed up for the advanced class and none for the beginners class.  Nobody signed up since … Continue reading →

Posted in Tai Chi | Tagged Advanced tai chi class, Cheng Man-ching short form, Mobile AL tai chi, U of South Alabama tai chi | Leave a reply

Tai chi, Alexander Technique Mobile/New Orleans 3.10.15

Alexander Technique Mobile Posted on March 10, 2015 by Al WarshMarch 10, 2015

15 min tai chi and 15 min AT this morning.  Lethargic and could not make good use of “I’m not tensing my neck,” my primary negative direction.  Normally works pretty well but this morning I was preoccupied with thoughts of … Continue reading →

Posted in Alexander Technique, Tai Chi | Tagged Alexander Technique, Mobile AL tai chi, Negative directions, New Orleans | Leave a reply

Tai chi Mobile 3.8.15

Alexander Technique Mobile Posted on March 8, 2015 by Al WarshMarch 8, 2015

10 min tai chi, 12 min Alexander Technique.  Got bitten by Daylight SavingsTime.

Continue reading →
Posted in Tai Chi | Tagged Cheng Man-ching short form, Minimum practice, Mobile AL tai chi | Leave a reply

Tai chi Mobile 3.6.15 Last gasp (we hope)

Alexander Technique Mobile Posted on March 6, 2015 by Al WarshMarch 6, 2015

Got 47 min of tai chi this morning and it is 28 degrees out there for the 5 min of sword form!  This is the last gasp of winter, we hope! It was 70 degrees yesterday.  11min of Alexander Technique. … Continue reading →

Posted in Tai Chi | Tagged Advanced tai chi class, Cheng Man-ching short form, Mobile AL tai chi, U of South Alabama tai chi | Leave a reply

Tai chi Mobile 3.2.15, Wall squat

Alexander Technique Mobile Posted on March 2, 2015 by Al WarshMarch 2, 2015

45 min tai chi an 15 min Alexander Technique this morning. Yesterday I marked where my nose is at on the wall as I do my  squat, and I’m 2  inches closer to a full squat.  If I keep going … Continue reading →

Posted in Tai Chi | Tagged Mobile AL tai chi, Wall squat | Leave a reply

Tai chi Mobile 2.27.15

Alexander Technique Mobile Posted on February 28, 2015 by Al WarshFebruary 28, 2015

21 min tai chi and 9 min Alexander Technique this morning.

Continue reading →
Posted in Tai Chi | Tagged Mobile AL tai chi | Leave a reply

Tai chi Mobile 2.22.15, Rocky

Alexander Technique Mobile Posted on February 22, 2015 by Al WarshFebruary 22, 2015

50 min tai chi, 12 min AT this  morning.  One extra sword set–I forgot! I say rocky because I kept noticing myself tightening my neck, mainly when I was mind wandering on my food allergies and what to do about … Continue reading →

Posted in Tai Chi | Tagged Mobile AL tai chi, rock walk, Tai chi sword form | Leave a reply

Tai chi Mobile 2.21.15, Expectations

Alexander Technique Mobile Posted on February 21, 2015 by Al WarshFebruary 21, 2015

30 min tai chi and 10 AT this morning.  Busy head. Turns out what my student wants to learn is the form, without any of that other stuff that he has never heard of.  If his body will take it.  … Continue reading →

Posted in Tai Chi | Tagged Cheng Man-ching short form, Mobile AL tai chi | Leave a reply

Post navigation

← Older posts

Subscribe to Al's Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Blog Posts

  • BACK AGAIN NOLA!: POST SHUTDOWN 12.16.20
  • Tai Chi for Arthritis
  • NOLA Mardi Gras 2.9.18
  • NOLA ALEXANDER TECHNIQUE–I’M BACK! 7.30.17
  • NOLA ALEXANDER TECHNIQUE 6.2.17

Archives

  • December 2020
  • July 2018
  • February 2018
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • April 2016
  • January 2016
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • June 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • August 2014
  • June 2014
  • April 2014
  • February 2014
  • January 2014


Al Warsh | 7761 Creekwood Drive, Mobile, AL 36695 | 251-230-5001 | Al@AlexTechMobile.com | www.AlexTechMobile.com

© 2019 Alexander Technique Mobile | Website Design: Alexander Technique Websites - Weaver Xtreme Theme
↑