I ride the Megabus every Friday to New Orleans, leaving at 4 AM. I have been taking the bus back at 4 PM until recently, but it has been discontinued. The next bus after that is at 10:30 PM, which would get me to bed at 1:30 or 2. Since I am not up to 25 hour days any more, at least on a regular basis, I will not be teaching the Alexander Technique in New Orleans until further notice.