I ride the Megabus every Friday to New Orleans, leaving at 4 AM.  I have been taking the bus back at 4 PM until recently, but it has been discontinued.  The next bus after that is at 10:30 PM, which would get me to bed at 1:30 or 2.  Since I am not up to 25 hour days any more, at least on a regular basis,  I will not  be teaching the Alexander Technique in New Orleans until further notice.