DIRTY LITTLE SECRETS OF ALEXANDER TECHNIQUE 10.31.15

I’m a little bit leery about discussing these outside a lesson but I think they are important and it’s worth the chance.  Besides, it’s Halloween! I think each deserves a separate posting, but here’s a tentative list. The first one … Continue reading

Tai chi/Alexander Technique Mobile 3.20.15, “I suggest you do less.”

10 min tai chi, 11 min AT this  morning. I have a student whose knees are shot and has sciatica.  And he has decided after three lessons that he can’t do this.  I suggested that he shouldn’t do it, that … Continue reading