I just passed an elementary school that had displayed “Attend today, Achieve tomorrow.”
Education is an investment in tomorrow, in improvement. Alexander Technique is an education in attending, attending to ourselves, to our surroundings and to what we can “not do” to make things better. It’s about attending to not doing, to allow a better way of doing.
There is still some confusion about Alexander Technique with therapies and treatments. However skilled your teacher, however pleasant the experience, it’s not “magic hands” folks it’s education!