Alexander Technique Mobile & New Orleans 3.7.15

I got my new cards yesterday and have contacted my room landlord about getting a key to start teaching the 18th.  Hope I don’t need to make a separate trip, though that might allow a little extra tai chi.

I have been working with Imogen Ragone’s 30 day challenge on laying down work,, and I find it very useful.  I have been especially interested in the concept of negative directions she mentions and is covered with many interviews by Robert Rickover at

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