Minimum Practice 6.27.15
This morning was the shortest time I have had to get ready in many years. And I still got minimum practices in, 8 min each tai chi and Alexander. The tai chi has evolved into 2 min of the CMC … Continue reading →
Monthly Archives: June 2015
End Gaining and the Wall Squat 6.8.15
End gaining is going for a goal at any cost, without regard to how we get there. It is obviously one of the purposes of the Alexander Technique to improve our means of getting to our goals more efficiently and … Continue reading →