↓
 

Alexander Technique Mobile

Al Warsh, Alexander Technique in Mobile, AL

Alexander Technique Mobile
  • Home
  • My Story/Our Stories
  • Alexander Technique
  • Lessons
  • New Orleans
  • Tai Chi
  • Blog
  • Contact

Monthly Archives: June 2015

Minimum Practice 6.27.15

Alexander Technique Mobile Posted on June 27, 2015 by Al WarshJune 27, 2015

This morning was the shortest time I have had to get ready in many years.  And I still got minimum practices in, 8 min each tai chi and Alexander. The tai chi has evolved into 2 min of the CMC … Continue reading →

Posted in Alexander Technique, Tai Chi | Tagged Alexander Technique, Cheng Man-ching short form, health benefits, Minimum practice, tai chi cane, Wall squat | Leave a reply

End Gaining and the Wall Squat 6.8.15

Alexander Technique Mobile Posted on June 8, 2015 by Al WarshSeptember 20, 2015

End gaining is going for a goal at any cost, without regard to how we get there.  It is obviously one of the purposes of the Alexander Technique to improve our means of getting to our goals more efficiently and … Continue reading →

Posted in Alexander Technique, Tai Chi | Tagged Alexander Technique, End gaining, Minimum practice, Wall squat | Leave a reply

Subscribe to Al's Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Blog Posts

  • BACK AGAIN NOLA!: POST SHUTDOWN 12.16.20
  • Tai Chi for Arthritis
  • NOLA Mardi Gras 2.9.18
  • NOLA ALEXANDER TECHNIQUE–I’M BACK! 7.30.17
  • NOLA ALEXANDER TECHNIQUE 6.2.17

Archives

  • December 2020
  • July 2018
  • February 2018
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • April 2016
  • January 2016
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • June 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • August 2014
  • June 2014
  • April 2014
  • February 2014
  • January 2014


Al Warsh | 7761 Creekwood Drive, Mobile, AL 36695 | 251-230-5001 | Al@AlexTechMobile.com | www.AlexTechMobile.com

© 2019 Alexander Technique Mobile | Website Design: Alexander Technique Websites - Weaver Xtreme Theme
↑