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Alexander Technique Mobile

Al Warsh, Alexander Technique in Mobile, AL

Alexander Technique Mobile
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Monthly Archives: January 2014

UNIVERSITY OF SOUTH ALABAMA TAI CHI

Alexander Technique Mobile Posted on January 11, 2014 by Al WarshJanuary 27, 2015

The Spring class of tai chi is being scheduled now.  We will be practicing in the Courtyard of Alpha East, on a flat spot next to the Army ROTC office. The class is 12 sessions, Mon and Wed at 6:30 … Continue reading →

Posted in Tai Chi | Tagged Mobile AL tai chi, U of South Alabama tai chi | Leave a reply

BRAKE, OR BREAK, OR BREAK–THE CHOICE

Alexander Technique Mobile Posted on January 4, 2014 by Al WarshJanuary 4, 2014

We can brake, and slow down.  Or, better yet, take a break. Or choose the usual option of “no pain, no gain,” and go till our body breaks down. And it is all a matter of choice. Becca Ferguson, an … Continue reading →

Posted in Alexander Technique | Tagged addiction treatment, Alexander Technique, midfulness, PTSD treatment | Leave a reply

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Al Warsh | 7761 Creekwood Drive, Mobile, AL 36695 | 251-230-5001 | Al@AlexTechMobile.com | www.AlexTechMobile.com

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